Yoga Minded's
Yoga 4 Teens brochure
The rhythm of the body
the melody of the mind
& the harmony of the soul
create the symphony of life.
B.K.S. Iyengar
YogaMinded has been watching teenagers do yoga all over the world.
We are committed to making yoga available for teens by providing useful information, inspiring materials, and teacher trainings.
Here is the hub of some educational yoga material for teenagers. We hope this empowers you to share yoga with teens in a way that is relevant and compassionate!

Yoga 4 Teens: An Instructors' Guide to Teaching Yoga To Teenagers
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Seated Sequence for a Teen Class
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