Yoga For Teens DVD

Yoga 4 Teens with Christy Brock, DVD.

Instructional, informative, and inspirational, this DVD is designed to teach yoga to teenagers. This DVD is professionally produced and features four teenagers in a one hour instructional class with eight topics, plus a 40-minute yoga practice, and a special interview section with teens.

Practice along with the four teenagers who appear in this DVD and experience a mixture of challenges, good instructions, and relaxation true to the tradition of yoga. Benefits of the poses, reminders and Sanskrit names of the poses are included. Yoga 4 Teens with Christy Brock is perfect for teens interested in learning about the powerful practice of yoga. Target customers are parents of teenagers, teenagers, and anyone interested in conducting a teen yoga class.

Yoga Journal calls Yoga 4 Teens a "dandy practice companion" and " informative how-to-teach-teens manual for yoga teachers who work with (or hope to work with) this age group."
Read Yoga Journal's full review of the DVD.

"I just watched your Teen Yoga DVD and I love it!!! Im gonna watch it again and again. The kids are really into it."
Erich Schiffman

"My sister Michelle has done your DVD and loves it. Annie, who is a slacker, but can be excused because she only got her mat Monday, reports that Michelle is now doing Yoga all around the house. "
Laura Miller
Nashville, TN

"You are a blessing -- to me and to many, many others"
Paul Gilbert

"i just received the yoga 4 teens dvd, and i love it. i even taught some of the hopping sequences to one of my adult classes, and they enjoyed it as well."
Andrea Dishong
Minneapolis, MN

"Thank you very much, you are awesome!! "
Annie Pittman
Nashville, TN