DVD/Streaming Video: Yoga 4 Teens

DVD/Streaming Video: Yoga 4 Teens

DVD/Streaming Video: Yoga 4 Teens

$ 30.00
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Christy guides the viewer and four other teenagers through a yoga class with detailed instructions and commentary on the benefits of each pose.  Complete with standing poses,backbends, relaxing poses and more, this DVD offers a complete yoga experience as well as information on getting the most out of each pose with good alignment.  Also included is a 30 minute practice sequence and an interview section with regular teenagers.  Teenagers can practice with this DVD and feel like they are participating in a real yoga class.

Smita S. -
Frankfurt, Germany


I am very grateful for you and Jennifer Lightsey for making this course.Each and every word in this training is important and valuable. All the material in this course is wonderful. I just loved all the live yoga classes in this training and your way of talking, including wonderful, funful yoga activities that made teen classes unique. I really enjoyed the questions and answers with those four wise teachers.


For me this teacher training is a beautiful treasure chest!! After completing this course I am totally ready for an amazing journey as a Teen Yoga Teacher:) Looking forward to learning more from you.


My heartfelt thanks to you, Christy!!